Specialties and Services

Let’s bring the balance back into mental wellness by adding therapy, nutrition, mindfulness techniques, skill building, and giving back to the greater good.

Medication Management •  Individual Therapy • Culinary Art Therapy

Medication Management

Medication Management Available for the Following:

ADHD • Addiction • Alcohol Use • Anger Management • Asperger's Syndrome • Autism Behavioral Issues • Impulsivity •Chronic Relapse Codependency •Developmental Disorders • Domestic Abuse/Violence • Dual Diagnosis • Eating Disorders • Emotional Disturbance • Grief • Hoarding • Life Transitions • Obesity due to Binge Eating Disorder • Obsessive-Compulsive (OCD) • Oppositional Defiance • Issues with behaviors at school • Self-Harming Sleep or Insomnia • Stress Substance Use • Suicidal Ideation • Transgender • Trauma and PTSD

Culinary Art Therapy

C

ooking is one of the few artistic expressions that embodies all five senses of sight, sound, touch, scent, and taste. The use of the culinary arts to bringing joy to people’s lives is a beautiful way to use my knowledge and experience to help others in a very understandable and tangible way.

Individual Therapy

Types of therapy: Dialectical (DBT) • Expressive Arts • Mindfulness-Based (MBCT) • Positive Psychology • Solution Focused Brief (SFBT) • Culinary Art Therapy

Client Focus

• Adults • Adolescents • Teenagers• Preteens • Children •Preschoolers •

We are a safe place for members of the LGBTQ+ population and all other colors, shapes, and sizes of human beings.